Cathy Dirkx, a certified yoga instructor and intuitive life coach, is the founder and driving force behind Coaching & Yoga avec Cathy, a transformative business aimed at helping women unlock their true potential and discover a life filled with purpose and abundance.

Having embarked on her own yoga journey in 2005, Cathy became a certified yoga instructor in 2009 in Dallas, Texas. Seeking to deepen her knowledge and expand her skill set, she obtained her 500-hour certification at Laughing Lotus Yoga Center in New York City in 2012. It was during her years as a mentor, assisting future yoga teachers in finding their confidence and voice, that Cathy's path led her to the world of coaching. In 2020, she obtained her certification as an Intuitive Life Coach, allowing her to combine her expertise in yoga with her innate ability to guide others towards their dreams.

Her offerings include bi-weekly 20-minute Yoga Nidra Bliss Classes, monthly yoga nidra bliss workshops, and the highly sought-after Dream Whispering Experience course. In addition, Cathy provides one-on-one coaching sessions that range from short, focused meetings to in-depth, transformative 6-month programs. Furthermore, Cathy offers Yoga Nidra certification for students and yoga teachers, providing them with a comprehensive training in this deeply relaxing and transformative practice.

Through the process of Sankalpa, Cathy helps her clients unravel their deepest aspirations and then assists them in creating a step-by-step plan to manifest their dreams. Alongside this process, Cathy equips her clients with practical tools to overcome fears, address limiting beliefs, and cultivate a calm and peaceful mind.
The result is a holistic approach that not only helps individuals achieve their goals but also enables them to live happier and more fulfilled lives.

Cathy Dirkx has successfully certified hundreds of Yoga Nidra teachers, spreading her expertise and impact far and wide. Her coaching programs have empowered countless individuals, including rock musicians reigniting their passion for music by recording new albums, hesitant yoga teachers opening their own studios, and clients once living unfulfilled lives finding true happiness and achieving their dream lifestyles.

The testament to her transformative impact lies in the numerous heartfelt testimonials from grateful clients who have experienced life-changing breakthroughs under her guidance.

As the driving force behind Coaching & Yoga avec Cathy, Cathy is dedicated to supporting her clients as they navigate their personal journeys of self-discovery and growth.

Looking to the future, Cathy envisions expanding her reach and impact, continuing to inspire and empower women worldwide. Through her unique approach that combines the power of yoga, coaching, and personal transformation, Cathy Dirkx is making a lasting difference in the lives of countless individuals, revolutionizing the way they approach personal growth, purpose, and fulfillment.

Cathy is a certified Intuitive Coach, E-500 RYT Yoga Instructor (200 hr from American Power Yoga & 300 hr from Laughing Lotus NYC), and a Yoga Nidra Bliss teacher training director.
She also studied and is certified in Ayurveda, Restorative Yoga, Yoga & Social Equity, Energy and Subtle Body, & Yoga Nidra. And she is a Usui Reiki Master. 

She has studied under Danny Iny, Candace McKim, David Neagle, Giovanni Marsico, Seane Corn, Dana Flynn, Rod Stryker, Nikki Costello, Elena Brower, Mona Anand, Kurt Johnsen, Rodney Yee, and Colleen Saidman Yee, to name a few.

Fun Facts:

Cathy loves to dance, listen to music (her favorite band is the Red Hot Chili Peppers!), and indulge in her love for the ocean. She also has a passion for travel and exploring new cultures and believes that life is meant to be lived to the fullest.

Photography courtesy of Nousha Salimi.