“Cathy’s coaching is invaluable. She possesses a remarkable skill in actively listening and organizing complex information, providing clarity and insight. Often, we hold answers within us but struggle to distinguish them amidst the clutter of our thoughts. Cathy’s ability to compartmentalize and process information, then reflect it back in an organized, clear manner is extraordinary. This approach not only clears the fog but also highlights key elements necessary for focus and progress. Cathy’s unique talent as a coach and guide brings those ‘aha’ moments, making everything suddenly crystal clear. Her guidance is essential for anyone looking to gain focus and move forward effectively. I am deeply grateful for Cathy’s impactful coaching.”

“Before working with Cathy, I felt stuck, doubting my abilities and struggling to find joy in life. Cathy’s coaching was a transformative journey, blending Yoga Nidra and personal transformation to guide me through self-discovery and growth. She helped me embrace my uniqueness, love myself fully, and think big beyond my fears. Her approach led to significant breakthroughs, turning my perceived limitations into strengths. Now, I live a life of love, radical self-acceptance, and creative pursuit, a dream realized through Cathy’s insightful and empowering guidance.”

“Before Cathy’s coaching, I grappled with self-worth, self-judgment, and a profound sense of aloneness. My goal was to finish my novel, but fear and doubt clouded my path. Cathy’s unique blend of yoga, coaching, and personal transformation rekindled my creative inspiration and instilled a deep belief in my abilities. Her approach made my journey feel more meaningful and actionable, providing a supportive community that alleviated my sense of isolation.
The coaching program balanced personal challenges with creative pursuits, lifting burdens and focusing on what truly matters—my writing.

Cathy’s insights helped me navigate my fears and reactions, enhancing my overall well-being, happiness, and fulfillment. Working with her has been transformative, making me feel worthwhile, supported, and less alone. I now feel like myself, more than ever, and would wholeheartedly recommend Cathy to anyone seeking to rediscover themselves and pursue their dreams.”

“When I first met Cathy, before we even spoke one word, I knew she was special. Cathy has a beautiful, nurturing soul that heals, and offers the kind of teaching you can take off the mat into the world. Every time I take Cathy’s class, I feel so happy, because she makes Mondays feel like Fridays - every time.”

“This is one of the most fun yoga classes I’ve ever taken. The class is always different. Cathy is dedicated to her students, dedicated to making the class interesting and dedicated to giving her students a good workout for mind, body and spirit. I love her choice of music. I love that she focuses on different chakras. I have grown as a person and yoga student, by taking her class.”

“Cathy Dirkx has been my private yoga teacher for over a year.

It is hard to sum up in words what a wonderful teacher she is, and how much she has brought to my life and practice.

Cathy is a wonderful yoga teacher in general, but in the arena of “restorative yoga” she is truly gifted. She is warm and compassionate and tunes every session to my needs in the moment. If I need to talk she listens fully, she always responds with a remarkable level of wisdom and love and allows me to clear my mind to be ready for practice. She never arrives with an agenda so if I need to be woken up, energized or need to go into a quiet space she tunes every session to my precise needs.

I have a very busy psychotherapy practice and she helps me to be more grounded and present in my professional and personal life. I recommend her with full enthusiasm and would be happy to talk in person to anyone who may be considering engaging this special teacher - she is a gift.”