Yoga Nidra Bliss
New Year’s Day Edition
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Vision Board
Workshop

Light Up Your Intentions in 2023

 

Manifest 2023!

Do you think New Year's resolutions are a waste of time?

They usually fail because our ego decides what we want to accomplish for the year to come.
We look outside of ourselves instead of looking in.

This year, try Yoga Nidra instead.
Not only will you feel relaxed and stress-free, but this guided meditation will help you tap into your true desires.
Instead of looking out for what you want, you'll be looking in.
Your *Sankalpa will be revealed, and you'll be ready to say out loud what you want to accomplish by the end of 2022 and see it through.

*a Sankalpa is an intention formed in the heart and mind.
In other words, a resolution infused with spirituality.

 

Are you ready to manifest
your TRUEST desires?

 

What is Yoga Nidra?

Yoga Nidra is a guided meditation done in savasana (corpse pose) known to relax your body & mind.
This workshop will connect you to your deeper self. We will hold a Satsang sharing our experiences after the meditation, but you're always welcome to listen to all the different recollections, stories, and feelings this beautiful practice brings.
Known to release stress, anxiety & insomnia, among other benefits, Yoga Nidra will transport you to another dimension while we rest our body & mind deeply. We will release, rebalance, and realign all parts of ourselves. So let your whole self experience total bliss by being soothed into stillness by the magic of guided meditation.

Manifest your deepest desires, open up your heart, let your best self emerge into the new year, and enlighten your highest potential.

 

The Details:

WHEN:
Jan. 1st • 2 pm Eastern Time / 11 am Pacific Time
(90-minutes workshop)

WHERE:
Live On Zoom

WHAT DO I NEED FOR THE WORKSHOP?

  • Comfortable clothing.

  • A mat to lay on

  • A pillow to rest your head

  • A big pillow or a bolster to place under your knees

  • A blanket to cover your body so you don’t get cold.

  • A notebook & a Pen handy as we will also journal.

 

Your Investment:

$55*

*For BIPOC folks and those facing financial or other hardships, we are happy to discount the rate further.
Please contact Cathy HERE.