• Laughing Lotus Yoga Center (map)
  • 636 6th Avenue, 3rd Floor
  • New York NY
  • USA

Yoga Nidra (yogic sleep) is a guided meditation and relaxation technique done in savasana and is known to release stress, anxiety, insomnia among other benefits.
This workshop will awaken your senses and consciousness, releasing the stress and anxiety the Holidays may bring you.  You will feel a sense of complete stress release for your body and mind while you radiate your brightest inner light!

Come relax and leave refreshed and ready to breathe through the end of 2018!