• 2nd Story Yoga & Pilates (map)
  • 81-10 37th Avenue
  • Jackson Heights NY 11372
  • United States

This hour long, open level class will focus on traditional yoga postures, fluid sequences, and breathing practices. Variations and modifications are available for practitioners of all levels, so that each student can experience a balance of effort and ease in their practice. Come ready to move and breathe and leave feeling centered and refreshed