• Laughing Lotus BK (map)
  • 232 Broadway
  • Brooklyn, NY, 11211
  • United States

YOGA NIDRA BLISS: FALL EDITION

Find your BLISS before the chaos of the Holidays!
If you’re feeling stressed, anxious or overwhelmed this workshop is for you.
We will take you on a journey through a deep relaxing guided meditation in savasana after warming up with gentle movements.

Yoga Nidra benefits:
• It reduces stress
• helps with anxiety and insomnia
• and can unleash your inner power (just to name a few).