Treat yourself to a stimulating and uplifting experience while surrendering and restoring your body and your mind.
Susan will guide you through a Yin practice designed to lengthen connective tissue, relieve joint tension, and calm the mind.
Cathy will deepen this release with a healing Restorative practice, using props for the ultimate reset and relaxation.
$30 for Unlimited Members / $35 for drop-in
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