Vinyasa 2 at House of Jai

Vinyasa 2 at House of Jai

House of Jai (map)

For students with a strong ongoing practice. A Vinyasa flow class designed to be more rigorous with speed, creative sequencing, subtle alignment and/or intensive variations of poses. This class will offer the next level of challenging pose variations, dynamic sequencing, and deeper exploration of yoga's more subtle practices (bandhas, pranayama, chanting, mudras, meditation, etc). Students in this class should already be familiar with how to modify poses to suit the needs of their practice.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Vinyasa 1 & 2 at House of Jai

Vinyasa 1 & 2 at House of Jai

House of Jai (map)

Ideal for students new to yoga. In this class you move slowly through postures (asanas) and learn the alignment of poses in depth. You will explore the linking of breath and movement which is the foundation of the Vinyasa style.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Copy of Body Flow Yoga at NY Loves Yoga

Copy of Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Copy of Body Flow Yoga at NY Loves Yoga

Copy of Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.