Gentle Yoga at House of Jai

Gentle Yoga at House of Jai

House of Jai (map)

A relaxing approach to yoga, designed to gently open the body and unwind tension. This class is ideal for students looking for a rejuvenating, less intense practice, and is great for those with injuries or limitations.

Power Yoga • Equinox E. 85th

Power Yoga • Equinox E. 85th

Equinox East 85th (map)

Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

Heated Vinyasa • Equinox E. 92nd

Heated Vinyasa • Equinox E. 92nd

Equinox E. 92nd (map)

A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

Essential Anointing & Yoga Nidra Meditation

Essential Anointing & Yoga Nidra Meditation

2 hours of self care and relaxation! You don't need to bring anything apart from your beautiful self and an open mind, oh yes and wear super comfy clothing, specially tops! You'll work with specific essential oils applied along the spine, a specific protocol designed to support your wellbeing, as we move out of summer and into fall, followed by a juicy Yoga Nidra (guided meditation) to really soak in the healing properties of the plants and to restore your body and mind.

For more details please visit: https://www.noushasalimi.com/essential-oil-anointing-meditation/

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Gentle Yoga at House of Jai

Gentle Yoga at House of Jai

House of Jai (map)

A relaxing approach to yoga, designed to gently open the body and unwind tension. This class is ideal for students looking for a rejuvenating, less intense practice, and is great for those with injuries or limitations.

Power Yoga • Equinox E. 85th

Power Yoga • Equinox E. 85th

Equinox East 85th (map)

Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

Heated Vinyasa • Equinox E. 92nd

Heated Vinyasa • Equinox E. 92nd

Equinox E. 92nd (map)

A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Gentle Yoga at House of Jai

Gentle Yoga at House of Jai

House of Jai (map)

A relaxing approach to yoga, designed to gently open the body and unwind tension. This class is ideal for students looking for a rejuvenating, less intense practice, and is great for those with injuries or limitations.

Power Yoga • Equinox E. 85th

Power Yoga • Equinox E. 85th

Equinox East 85th (map)

Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

Heated Vinyasa • Equinox E. 92nd

Heated Vinyasa • Equinox E. 92nd

Equinox E. 92nd (map)

A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Gentle Yoga at House of Jai

Gentle Yoga at House of Jai

House of Jai (map)

A relaxing approach to yoga, designed to gently open the body and unwind tension. This class is ideal for students looking for a rejuvenating, less intense practice, and is great for those with injuries or limitations.

Power Yoga • Equinox E. 85th

Power Yoga • Equinox E. 85th

Equinox East 85th (map)

Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

Heated Vinyasa • Equinox E. 92nd

Heated Vinyasa • Equinox E. 92nd

Equinox E. 92nd (map)

A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Gentle Yoga at House of Jai

Gentle Yoga at House of Jai

House of Jai (map)

A relaxing approach to yoga, designed to gently open the body and unwind tension. This class is ideal for students looking for a rejuvenating, less intense practice, and is great for those with injuries or limitations.

Power Yoga • Equinox E. 85th

Power Yoga • Equinox E. 85th

Equinox East 85th (map)

Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

Heated Vinyasa • Equinox E. 92nd

Heated Vinyasa • Equinox E. 92nd

Equinox E. 92nd (map)

A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Gentle Yoga at House of Jai

Gentle Yoga at House of Jai

House of Jai (map)

A relaxing approach to yoga, designed to gently open the body and unwind tension. This class is ideal for students looking for a rejuvenating, less intense practice, and is great for those with injuries or limitations.

Power Yoga • Equinox E. 85th

Power Yoga • Equinox E. 85th

Equinox East 85th (map)

Our most athletic Vinyasa practice. A vigorous, dynamic, physically and spiritually energizing form of Yoga that sculpts, hones and tones every muscle in the body. Includes various elements of many different Yoga styles.

Heated Vinyasa • Equinox E. 92nd

Heated Vinyasa • Equinox E. 92nd

Equinox E. 92nd (map)

A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

Body Flow Yoga at NY Loves Yoga

Body Flow Yoga at NY Loves Yoga

NY Loves Yoga (map)

*** Some yoga experience highly recommended

Give yourself an uplifting combination of physical and spiritual yoga at a brisk pace, with constant movement and lots of energy. You’ll build cleansing, internal heat through sun salutations and graceful transitions in and out of  postures, plus a healthy dose of practical pranayama.

Heated Vinyasa • Equinox E. 92nd

Heated Vinyasa • Equinox E. 92nd

Equinox E. 92nd (map)

A thoughtful, Vinyasa-based class in a heated room. A base temperature of 85-90 degrees will help release toxins, encourage a deep connection to breath and increase strength through flowing sequences. If you like to sweat, this class is for you.

Yoga Nidra Teacher Training • 25hr

Yoga Nidra Teacher Training • 25hr

Laughing Lotus Yoga Center (map)

This training provides tools to incorporate the art of Yoga Nidra into your classes or personal practice. Yoga Nidra is a guided meditation practice of self discovery that reduces stress, anxiety, insomnia, and other chronic disorders. Exploring the different facets of this healing practice, you will learn techniques that guide you and others through the subconscious and unconscious. Experience how the flow of prana can move through your body releasing physical, emotional, and energetic blockages.