2 hours of self care and relaxation! You don't need to bring anything apart from your beautiful self and an open mind, oh yes and wear super comfy clothing, specially tops! You'll work with specific essential oils applied along the spine, a specific protocol designed to support your wellbeing, as we move out of summer and into fall, followed by a juicy Yoga Nidra (guided mediation) to really soak in the healing properties of the plants and to restore your body and mind.
Fancy bringing a friend? Feel free to share the this page with them.
When: Sunday September 22nd
Time: 12 - 2 PM
Where: 636, 6th Ave (entrance on 19th street, between 5/6 ave), 3rd floor, Laughing Lotus Yoga Studio